Personal Training and Group Fitness in Philadelphia & South Jersey
Wherever you are on your fitness journey, we’ll meet you there and walk with you.
Hand in hand. Every step of the way.
Meet Sean Glenn - Your Coach & ENDO founder
Hi and Welcome! I’m Sean, founder of ENDO Movement. I’ve been a personal trainer for over a decade and lifting weights for 16 years.
But my fitness journey has been about so much more than just physical transformation—it's been a journey of self-discovery, healing, and growth.
You wanna know what I learned?
Client Transformations
Training Services
1- on-1 Training
One-on-one personal training sessions tailored to your goals at either of our two gym locations, or in the comfort of your home gym.
Partner Training
Bring your partner/spouse, sibling, best friend, or parent for a semi-private 2 : 1 training session tailored to each of your needs and goals. Train together— stay together!
Small-Group Training
Our community is the beating heart of ENDO Movement. Personal training in a semi-private group setting allows all of the benefits of your tailored program, with added motivation and camaraderie of friends in this space!
Also Included in Every Package
Nutrition Coaching
Simple, sustainable guidance to fuel your results.
Virtual Training
Join sessions from anywhere when life keeps you away from the gym.
NO GYM MEMBERSHIP NEEDED
Daily Tracking
Stay accountable with daily check-ins and progress reviews.
Our Philosophy, Values, & The Future of ENDO Movement
At ENDO, we walk beside you as you break through fear, build strength, and step into your most powerful, authentic self—physically, mentally, emotionally, and spiritually.
Let’s step “into flow”.
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When you train with us, you’re not just getting a training coach—you’re joining a community where you’ll find friendship, camaraderie, and a welcoming space to grow.
Inclusivity & Acceptance
We welcome LGBTQ+ individuals, people of all backgrounds, and anyone seeking a safe, supportive space.Friendship & Camaraderie
Training with us is fun and inclusive, not intimidating.Growth & Connection
In a world that often feels divided, we’re here to foster connection, confidence, and resilience. -
Our vision doesn’t stop here.
We plan to expand our offerings to include:
Yoga & Mobility Work
Breathwork & Meditation Sessions
More Group Fitness Classes on the schedule
Other Movement Practices That Support Mind & Body.
If you or anyone you know is a facilitator of these practices, please inquire about joining our team!
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One of the best parts of working out with us is truly finding your tribe.
The fitness community has the ability to connect people in a space where everyone— regardless of age, background, or experience level, feels welcome, seen, and supported.
We look forward to coming together for meditation and breathwork sessions, monthly social outings, and other forms of movement that nurture body, mind, and soul.
A few final thoughts…
Fitness is about more than just lifting weights. It’s about
Feeling better
Moving better
Stepping into your true self
Honoring your mind, body, and soul
At ENDO, you’ll never be alone in that journey.
💙 Let’s grow together.
Yours truly,
Sean & The ENDO Movement Team
Contact
seanglennendo@gmail.com
(856) 577-5571